Spring Shedding vs. Breakage: What’s Really Happening to Your Hair?

Weird and super personal question, but let's dive deep... Have you been noticing a little more hair than usual on your brush, in the shower, or fallout throughout your day?

Before you assume the worst, it’s important to know… not all hair loss is the same.

Let's get to it! What is the actual difference between shedding vs. breakage and what can we look out for?

This time of year, changes in weather, routine, and even internal factors can impact how your hair behaves. You may also find yourself reflecting on whether anything has shifted recently such as a life change, health, diet or medication adjustment, or simply a gradual awareness of more shedding or breakage.

Understanding what’s happening is the first step in giving your hair the care it truly needs.

🌱 Spring Shedding: What’s Normal?

Hair shedding, or the "Exogen" phase, is a natural cycle, and spring is one of the most common times for it to occur.

During this phase, you may notice:

• More hair falling from the root

• Increased hair in your brush or shower

• Little to no change in overall density

While it can feel alarming, this type of shedding is typically temporary and part of your body’s natural rhythm.

⚠️ Breakage: When Hair Needs Support

Breakage is different. Instead of falling from the root, the hair becomes weakened and begins to snap along the strand.

You might notice:

• Shorter pieces of hair throughout

• Ends that feel dry, brittle, or uneven

• Hair that lacks strength, shine, or movement

Breakage is often caused by a combination of chemical/mechanical/heat damage, dryness, buildup, stress, or environmental factors and it’s a sign that your hair may need more intentional care.

🌿 Why the Difference Between Shedding vs. Breakage Matters

Shedding & breakage require completely different approaches.

Treating shedding like breakage (or vice versa) can leave your hair feeling stuck, like you’re doing all the right things but not seeing results.

This is where professional guidance becomes so valuable.

💡 A Closer Look at Your Scalp & Hair Health

Shedding vs breakage are also different from age, hormone-related hair loss or various types of alopecia. If you’re unsure what you’re experiencing, a personalized consultation can bring clarity, including support from our licensed trichologist when needed.

In-salon, we’re able to take a closer look using scalp analysis tools to better understand what your hair and scalp are telling us.

✨ Supporting Fuller, Healthier-Looking Hair

This season, our focus is on restoring balance at the scalp while strengthening through the ends.

We’re excited to introduce our in-salon treatments and at-home care featuring the Redken Acidic Grow Full Densifying System, which is a lightweight, scalp-supporting system designed to gently cleanse, rebalance, and promote the appearance of fuller, more voluminous hair.

Paired with customized in-salon treatments, this approach helps:

• Improve scalp condition

• Support stronger, more resilient strands

• Enhance volume and overall fullness

• Elevate confidence

💛 Your Hair Reset

If you’ve noticed changes in your hair recently, consider this your invitation to reset, not just react.

A simple shift in your routine, paired with the right in-salon support, can make a noticeable difference in how your hair looks and feels.

Talk with your stylist about what you’re experiencing so we can create a plan tailored specifically to you.

What are your questions? We'd love to connect with you when you're ready to nurture not just your scalp or hair, but your soul and your confidence. We may not be able to solve all of your hair problems, but we surely hope this deep dive has helped you understand the differences between shedding vs. breakage and we hope you know that we see and hear you. You, my friend, are truly valued.

XO, Jennifer & Teams

"A Blend of Sweet Expertise"

2009 + 2023